Focusing on employee health and wellness isn’t just a trend—it’s essential for fostering a positive and productive workplace. By gifting thoughtfully selected wellness items, you can show employees you value their well-being while promoting healthier habits. These wellness swag ideas are perfect for boosting morale, reducing stress, and supporting self-care. Whether you’re curating a wellness swag bag or choosing standalone gifts, these items are guaranteed to leave an impression.
The following are 12 health and wellness promotional ideas that prioritize employee wellbeing while showcasing your company’s commitment to a balanced and mindful work environment.
A spa kit is the ultimate indulgence for employees in need of relaxation. Packed with bath bombs, bubble bath, body lotion, and more, these can create an at-home spa experience that allows your team to unwind after a busy day.
The soothing fragrances and luxurious feel help reduce stress and recharge the mind. Whether given individually or as part of a wellness swag bag, spa kits are a thoughtful way to show appreciation while encouraging employees to prioritize self-care.
Blue Soda Promo’s Pick: The Promotional Rest & Relaxation Kit
Price Range: $20-30
Bath salts infused with essential oils and minerals are perfect for relaxing sore muscles and rejuvenating the body. These wellness essentials are especially valuable for employees in physically demanding roles, like manual labor or healthcare, where the body is often pushed to its limits.
Bath salts offer therapeutic benefits, such as reducing inflammation and promoting better sleep. They’re an affordable yet impactful addition to your wellness gift lineup, helping employees recharge after long hours on their feet.
Blue Soda Promo’s Pick: 4 Oz. Lemon Verbena Bath Salts in Clear Jar with Black Lid
Price Range: $2 - 5
Healthy snack boxes are a convenient way to keep your employees energized throughout the day. These boxes typically include nutritious treats like nuts, seeds, dried fruits, and granola bars, making them an excellent alternative to junk food.
Whether your team needs a mid-morning boost or an afternoon pick-me-up, a snack box shows you care about their health and productivity. Plus, it’s a versatile option that fits into any office setting, event, or wellness swag bag idea.
Blue Soda Promo’s Pick: Nurse Appreciation Healthy Snack Package
Price Range: $20 - 30
Shaker bottles are both practical and stylish, making them a popular choice for wellness gifts. Perfect for mixing protein shakes, smoothies, or other beverages, they support employees’ efforts to stay hydrated and nourished throughout the day.
These bottles are great for active individuals, fitness enthusiasts, or anyone looking to add convenience to their healthy routines. Customizable with your company’s logo, shaker bottles also serve as a subtle branding tool while promoting employee wellness.
Blue Soda Promo’s Pick: Branded 28 Oz. Blender Bottle Classic V2
Price Range: $10-20
Fitness trackers are an excellent way to motivate employees to stay active. With features like step counting, heart rate monitoring, and sleep tracking, they help users keep tabs on their health and fitness goals.
Fitness trackers encourage healthier lifestyles, fostering a sense of accomplishment and well-being. These devices make a great addition to your wellness swag bag ideas, demonstrating your commitment to holistic employee health.
Blue Soda Promo’s Pick: 3 Plus Vibe Lite Smart Watch
Price Range: $50 - 70
Yoga mats promote both physical and mental health by encouraging mindfulness and movement. They’re perfect for on-site yoga sessions, at-home workouts, or simply taking a few moments to stretch during the workday.
Gifting yoga mats not only supports employees’ fitness goals, but also highlights the importance of stress relief and balance. Add these to your wellness gifts to inspire employees to prioritize their well-being.
Blue Soda Promo’s Pick: Sublimated Yoga Mat
Price Range: $40 - 60
Stress balls are a simple yet effective tool for managing anxiety and boosting focus. Compact and easy to use, they allow employees to channel nervous energy during meetings or stressful tasks. Stress balls are versatile, affordable, and universally appreciated, making them a staple wellness item.
Custom-branded stress balls also double as a promotional item, keeping your company top of mind while helping employees manage workplace tension.
Blue Soda Promo’s Pick: Reform Stress Ball
Price Range: $1 - 5
Push pops are the perfect blend of fun and functionality. These stress-relief toys offer a sensory experience that helps employees unwind during busy or challenging moments.
The satisfying pop action is not only engaging, but also therapeutic, making it easier to tackle stressful days with a calm mind. Push pops are lightweight, portable, and an exciting addition to any wellness swag bag.
Blue Soda Promo’s Pick: Push Pop Circle Stress Reliever
Price Range: $1 - 5
Fidget spinners are a popular choice for improving focus and reducing stress. Designed to keep hands busy, they help employees stay calm and attentive during work or meetings.
Beyond their therapeutic benefits, fidget spinners are lightweight, portable, and can be customized to reflect your brand. They’re a great addition to wellness gift sets, providing a playful yet practical way to support mental health.
Blue Soda Promo’s Pick: Prop Fidget Spinner
Price Range: $1 - 5
Travel mirrors are a thoughtful gift for employees who frequently travel for work. These compact mirrors allow for quick grooming touch-ups, helping employees maintain their confidence on the go.
Whether used for quick meeting prep or freshening up after a long flight, travel mirrors are practical, portable, and appreciated by everyone. They’re a unique way to show that you value their appearance and well-being.
Blue Soda Promo’s Pick: Travel Light Up Mirror
Price Range: $5 - 10
Hand sanitizers are a workplace must-have, promoting hygiene and reducing the spread of germs. Gifting branded hand sanitizers shows you prioritize employees’ health and safety, particularly during cold and flu seasons.
Convenient and portable, they fit perfectly on desks, in pockets, or as part of a wellness swag bag. Choose high-quality, refillable options to encourage long-term use and sustainability.
Blue Soda Promo’s Pick: 2 Oz. Travel Hand Sanitizer Gel with Moisturizing Beads
Price Range: $1 - 5
Reusable water bottles are a classic wellness gift that employees will use daily. These bottles encourage hydration, reduce single-use plastic waste, and provide a great canvas for your company’s logo.
Whether used in the office or at the gym, they’re a functional and eco-friendly gift that promotes health and sustainability.
Blue Soda Promo’s Pick: 24 Oz. Vacuum Bottle
Price Range: $15 - 25
Investing in wellness swag is an investment in your team’s happiness, health, and productivity. By choosing these health and wellness promotional items, you can foster a more balanced workplace while reflecting your company’s values. Ready to make your workplace happier and healthier? Browse our wellness product collection here and start spreading the good vibes today!